Strolling Down Blue Jay Way

Strolling Down Blue Jay Way

One of the better things that have come out of the COVID-19 crisis for me is that my girlfriend and I have definitely gotten to know our neighborhood much better. We take our evening stroll about 4-5 times per week and have come to enjoy it quite a bit.

One of the neighborhood streets where we often walk is Blue Jay Way and the catchy name got stuck in my head quite a long while ago.

We truly enjoy our times to go strolling on Blue Jay Way; or anywhere else in the neighborhood where our wandering feet are inclined to go.

Get outdoors, friends!

“Bulldog Ben” Basile

© 2020 Ben Lawrence Basile

Photo credit Ben Lawrence Basile

What next? Bill Gates has some thoughts

Like so many of us, I’ve been spending a lot of time in the last few weeks wondering how our current devastating health crisis is going to affect our lives going forward. 

Our lives and our collective life, together, on this planet.

I just came across an article laying out some of  Bill Gate’s thoughts about where we might be heading and it sounded very plausible to me.

I’ve always respected Bill Gates for his obvious business acumen and the visionary way he led Microsoft in its formative period.  

And I certainly laud Bill and Melinda for taking a wide world view and for their extraordinary philanthropy.

I think his thoughts about the COVID-19 crisis here deserve a very wide reading and I recommend this article for anyone who’d like to read some cogent and well-informed thoughts on where we might be heading.

“Bulldog Ben” Basile

© 2020 Ben Lawrence Basile

It’s World Health Day

It’s World Health Day

The 7th of April is World Health Day each year. It’s always a good time to show appreciation to our health care professionals but it seems all the more appropriate now that COVID-19 is ravaging our world.

Nurses have been there for me in a big way the four times I’ve been hospitalized. One of those involved major surgery and — although that was a very big deal — the care I received from nurses, doctors and techs made a tough situation bearable.

I’m thinking that most of the folks who may read this could say something similar.

I know that many of us have been watching more news than usual while we’re in the middle of this crisis. I certainly have.

It’s striking to me that many in the field — nurses especially — are literally laying their lives on the line to care for their patients.

If you know a nurse — or anyone in the health care field — now would be a good time to show your appreciation for all they do.

A good time to tell them of your appreciation.

A good time to possibly bring over a meal, to watch some children while Mom or Dad is putting in insane hours to care for us.

Especially if they’re living apart from family members now in order to lower the risk of inadvertently passing along a dreaded virus.

There are so many in that work dealing with a lot of really, really big challenges right now.

I’m so grateful today for our health care professionals. And I’m most certainly going to make it a point to speak those words of appreciation whenever I can.

Ben Lawrence Basile

© 2020 Ben Lawrence Basile

Header Photo from DailyNurse.com

Heroes Are on Their Way

Heroes Are on Their Way

There’s no doubt that the healthcare catastrophe the world is facing now generates almost unlimited bad news.

Like so many of us, when I read or hear good news, it’s a real ray of sunshine piercing through what seems like an impenetrably dark cloud.

I read a story yesterday that provided one of those occasional bright moments and I’m passing the story along today. I’m hopeful that it might provide a bit of relief to you while we’re dealing with this dark, unfolding tragedy.

As you most likely know, New York has been hard hit by the coronavirus. New York governor Andrew Cuomo is holding daily press briefings while his state and her medical professionals are straining to deal with the crisis.

He’s repeatedly appealed for more Doctors, Nurses and other professionals in the healthcare field to come to the aid of his beleaguered state.

A band of dedicated, compassionate professionals from Georgia heard those appeals and boarded a flight for New York yesterday.

I have no doubt that what these dedicated and selfless folks did yesterday made a lot of their hard-pressed colleagues smile.

If only for a few precious moments.

And it most definitely inspired me and brightened my day. At a time when I truly needed it.

I hope there are some moments of budding happiness for you and your loved ones today.

As I read and hear more about the crisis we’re facing, I look for those rays of sunshine.

I’m grateful that I’ve found a few.

And very grateful that we have people of compassion — like the ones who boarded that flight yesterday — while we endure this dreadful scourge together.

“Bulldog Ben” Basile

© 2020 Ben Lawrence Basile

Photo courtesy of Southwest Airlines

Coronavirus, the risks of comparison and a Silver Lining

Coronavirus, the risks of comparison and a Silver Lining

It’s natural that when we have a new threat–talking about the Coronavirus–that we compare it to something we already know about.

But the Coronavirus is very different from the flu that we’re all very familiar with. Different in several important ways.

This article will help greatly if you’d like to know more and see why this is a much bigger deal than, for instance, a new strain of flu.

This is affecting so many areas of our lives, as you know well.

It is and will have great effects on the way we do things together.

Let me throw out something that seems–to me, at least–to possibly be a silver lining in this very dark cloud.

One of the things that I’ve been aware of in the last day or so is that going outside and engaging in outdoor activities is most likely one of the areas of life that will be effected least while we weather this storm.

That is of considerable consolation to me right now.

I wish all of you the best. Take good care of yourselves and look out for each other, too.

Especially those whose health is not the best and are most at risk.

Ben Basile

© 2020 Ben Lawrence Basile

Photo credit Ben Lawrence Basile

Do our food choices matter?

Yes, they do. The food choices we make are very important, and in ways you may not have thought about.

The ways we choose to eat have big effects on our economy, the environment, our healthcare system and certainly on animals.

The effects that I’ve focused on the most are how my eating choices affect my own health.

I’ve told many friends over the years about how I went vegetarian for three years in the early ’90s. About how the health effects were startling. About how I lost 90 lbs. About how it made me more serene, more at peace.

Well, back in ’95, I went back to eating meat, junk food and lots and lots of pasta. Plenty of sugar, as well.

And, as you might imagine, the results were not good.

So the direct effects to our health and well-being are a big deal. I don’t want to make this post all about me, but let me just say that the issue of our food choices is very important for me again these days because back on Earth Day, I eliminated meat and sugar from my diet.

The results–just as back in 1992–have been startlingly good. For me, the strategy is just to go back to what worked. It worked very well for me a quarter-century ago, and it’s working again.

How our food choices effect all those other things I mentioned earlier in this post are extremely important, of course.

Here is a link to a brief and excellent article that covers ten of the most important reasons why eliminating meat from your diet would be a good way to go.

For quite a few years now, we have seen a huge change in attitudes about how our carnivorous ways affect farm animals. The animals we eat.

I’ve paid a lot of attention to this issue and for me, the ways in which our food choices affect those animals is also a very big deal. Here’s an article that focuses mostly on that aspect of this issue.

Whether you’re focused more on the direct effects on your own health, or those macro-issues that are playing out on a larger scale, it’s quite clear that the food choices we make matter! They matter a lot!

 

“Bulldog Ben” Basile

 

© 2019 Ben Lawrence Basile

Fine Fotos: A Beautiful Nature Spot in the Middle of Orlando

Fine Fotos: A Beautiful Nature Spot in the Middle of Orlando

As you guys know, posting pix of some of the beautiful places I visit is one of my very favorite things to do on my blog! I’m a total outdoor nut and proud of it!

Well, I had to go to my pharmacy today and pick up scripts. I was struck at how beautiful the campus of Aspire Health Partners is on Mercy Drive in Orlando. Well, it’s not the first time I realized that, but it is the first time I whipped out a camera to record the moment.

I like the way these pix turned out. Didn’t take lots of ’em. But very happy I didn’t let the moment pass.

Always tickled when I find spots of bucolic beauty in the middle of the city. I’ll soon be back haunting some of our lovely state parks here in Florida to drink in nature’s beauty in places where we’re a bit more accustomed to seeing it!

 

“Bulldog Ben” Basile

 

Photo credit Benjamin Lawrence Basile

It’s exactly Midnight, Monday is upon us, and…

As far back as I can remember, I’ve had a hell of a time falling asleep when the last few moments of the weekend slip away. Yes, that seam between the weekend and that dreaded new work-week. Gets me every time.

I’ve tried many tricks to avoid being awake at 2 am Monday morning, but it’s still a thing for me. The bane of my existence. Well, that’s a bit of hyperbole, but it is an issue, week in and week out, and I’m growing weary of it. Literally.

Maybe a benadryl and a glass of warm milk? Well, since I truly detest the taste of warm milk, that’s probably not the remedy. Space Music, ambient-type music seems to help. And the softer, smoother flava of jazz. John Serrie, Bob James, Dave Koz, come to my aid! Maybe ol’ Bulldog should just try shutting down the damn computer! Yeah, I’ll have to give that a try!

Good night… or NOT!